Home <-- Consciousness Resources

Growth Tools Member Newsletters with many tips and tools to support you on your journey.

These articles are sorted so you can build on your present journey through the 3 main levels of consciousness.

General Personal Growth

• Revealing Subconscious Shadows - Learn to be aware of subconscious thoughts that work against you.
• Here's a great road map for life... - The most complete models of life, growth and change.
• Using Intuition - Let your intuition improve your life.
• The ‘A’ of Consciousness - Learn how the different levels consciousness interact.
• Fostering an attitude of gratitude - Learn to cultivate an attitude of gratitude to anchor your philosophy of life.
• New Programs for Higher Awareness - Choose from our list as to which new programs you want to see at Higher Awareness

Commitment and Discipline

• 4 Levels of Commitment to Life - Learn how to make your life count by investing your time and energy in the best way for you.
• Say 'Yes!' To Life - Benefits of optimism and contentment.
• Make time every day for those little golden nuggets - How do you remember and commit to change in you life? Checkout our list of ideas.
• Self discipline – The most fundamental step for ongoing personal growth - Little happens in life till you create self discipline. Travel the continuum of growth easily and gently using self discipline.
• Your feedback, please! - Your input is of great value to us! We're very interested to know what services you would like to see in our website.

Awareness

• Busy? STOP and be still - Learn to consciously slow the pace of your life to find balance and peace in your life.
• Expanding our experience of life - Finding freedom from higher places and spaces.
• Experience your highest awareness - Discover the highest ultimate level of awareness.
• Build the awareness habit - Stop and Pay Attention!
• Change Your Perspectives - Learn how to change perspectives in different ways.
• Exploring New Territory - Know our own perspective on Consciousness.
• Intuition Blockers - Learn the most common factors that block our intuition.
• Meditation -- a must for spiritual growth - Learn the basic purpose of meditation and how to perform it properly.
• Making peace with the pigeons - How to make peace with what irritates you.
• Want change? Create tension 4 to 6 ways - How do you change at depth, for the better?
• Acceptance Beliefs - Learn to accept yourself unconditionally.
• Challenge Your Thinking - Discover how to change your reality, your world through your thinking.
• What Best Supports Your Growth? - Learn which approach helps you bring about positive change in your life and new approaches to try.
• It Takes Courage to Change - Work through the discomfort of change to a better life.
• What masks do you wear? - How do I break through unconscious defensive patterns?
• The Magic Point for Empowerment - Learn how to change your life drastically by empowering yourself.
• Attention Reveals A Tension - Discover how to work constructively to turn tension into growth.
• Be Aware of Stress - Learn what your stress means and how to reduce it.
• Fun Without Guilt - Become aware of your attitude towards rest, relaxation, pleasure and fun.
• Re-Treat Yourself - Discover the power and value of regular retreats.
• Working with emotions: Let go of the story! - Learn to stop judging your emotions and work with them.
• How well do you trust yourself? - Discover how to guide your own life and find trust in yourself.
• The Cycles of Life – Numerology Model - Use the cycles of life to reflect on where you are in your life.
• Guidance from Nature - Learn from nature how to bring a little love and acceptance your way.
• Explore how issues shift and evolve - Find a new perspective on any issue in your life.
• Overwhelmed? Call on your right brain! - Learn to let the right brain synthesize in its own wholistic way.
• CHOOSE to be free! - Find freedom and and power by choosing to do what you do or choosing to do something else.
• The Power of Stillness - Discover your life purpose through being still.
• Choose Differently Today - Practice choosing different experiences for yourself today.
• Giving More Attention to the Invisible World - Learn about the invisible forces and how to deepen your awareness around them.
• Unifying Opposites - Discover how to find balance and peace.
• Resisting or Allowing? A Simple Choice for Life - Learn to lighten up your moods and find more joy in life.
• Don’t work so hard! - Discover how to do whatever we’re doing more easily, with less physical tension.
• Housecleaning for the Mind - Learn how to release your mind from that problem, worry, grievance or the like continually circling around your head.
• How does intuition speak to you? - Learn how to listen to your intuition and higher self.
• Learning about awareness from a bike - Discover how growing in awareness dramatically expands our experience.
• Resonate! - Discover how you are connected with your true nature through resonating.
• I should… no, I could! - Let go of guilt and claim your power to choose.
• The Power of Truth in Relationships - Learn to create trust to earn respect and love while improving your relationships.
• Blessing AND Curse - Discover how to accept wholly situations and find peace.
• Attention, Attention, Attention - Learn to change yourself, to become more aware and spiritual and the creator of your own life.
• Do you know how you perceive? - Know yourself more deeply by moving through the process of self-reflection.
• Why wait for the wake up call? - Learn to clarify and live what is most important BEFORE life sends you wake-up calls.
• Tap into your intuitive truth - A part of you knows the way and is waiting for you.
• ASK! ASK! ASK! - Take advantage from the power of questions.
• Connecting or disconnecting? - A unique way to use cell phone technology.
• QUICK Connects - Offering 40 characteristics of the way you think and feel.
• Feel Everything - Life is meant to be experienced fully.
• 11:11:11 - Offering 20 personal growth programs and hundreds of self developmnent resources.
• What comes first - the question or the answer? - Understand how and why the answer comes first into our intuition.
• Continually stay on top of life with this 3 step formula - A universal, simple life formula - 3 simple steps to progressively experience and attract more into your life.
• Awareness and being in the now - Stop and pay attention and watch what you perceive change as your perspectives change.
• Pay attention to tension - After interviewing 90 people who had made significant shifts or changes in their lives, this is what we learned.
• What language will enrich your life? - Discover a new language that will help you to improve relationships and get more out of life!
• How to See Life through New Eyes - Learn to shift your perspectives and see what numerous enlightening opportunities they bring about.
• Our Minds are becoming Thinner! - Learn to seize life. There's no better time than now! Embrace your own natural evolution today.
• Are you willing to take steps to turn your life around? - Turn your life around and learn how to prepare yourself for something new and muhc better.
• How do we raise our awareness and consciousness? - Discover these simple steps that will help to raise your consciosuness.
• Four Revealing Soul Questions - A powerful exercise that will result to a higher resolution and understanding of who you are.

Know Yourself

• Who are you - really? - Discover who yourself today.
• Boredom - Beware of boredom and its ability to suck the joy out of life.
• Ego in Soul's Clothing - Learn to be conscious of how your personality's fears hold you back.
• Honour Your Emotional Storms - Discover the purpose behind your emotions and learn to heal.
• Facing Fear - Learn to move through your fears by being aware of them.
• Know Yourself More Deeply - Get to know more clearly who you are to improve your life.
• Awareness Through Guilt - Learn through guilt how to make positive changes.
• How the Body Thinks and Feels - Become aware of the quality of your thinking.
• What Blocks Your Intuition? - Learn how to develop self-trust and foster a healthy, strong intuition.
• 2012 – A year of change and growth – Are you ready? - Prepare as you build a solid foundation. The only one program you really need is – Know Yourself.
• Stuck in chaos? Work ON life instead of IN life! - Learn steps on how to plan on your life and how to make that plan work.
• Top 10 Rules of the Subconscious Mind - Understand the subconscious mind better with this useful guide.

Heal Yourself

• Capture the essence of your life - Identify what is important and meaningful to your life.
• Integrate integration into your routine - Overcome tension and anxiety through integration.
• Why wait for the wake up call? - Ask important questions instead of waiting for the cosmic 2x4.
• Going Through Major Change? - Learn to heal and grow through major change.
• Put Your Life Together - Become more and more aware of who you are, what you want and decide how you’re getting there.
• When our world falls apart - Learn how to grow and evolve through crisis.
• Overcoming Fear - Discover how to overcome your fears.
• Weary of giving too much? - Find a balance between giving and receiving.
• Pathways for Growth - Explore the 4 major levels or paths of our life journeys.
• Language of ease - Become more aware of how you unconsciously exert effort through the use of language.
• Take life (and death) as it comes - Give yourself permission to grieve and feel however you need to right now.
• Heal what holds you back - Learn and apply this seven step process to heal and integrate life challenges.

Expand Yourself

• Retire-ability - The future is NOW! - Plan your retire-ability and live it today.
• Bust through your blocks from different angles - Explore your life from different perspectives.
• What does it mean to be in service? - Just being can be a great way of being in service.
• New Times Require New Ways of Thinking - Develop your horizontal thinking skills.
• Play with consciousness - Fun ways to grasp and play with consciousness.
• Journey to Whole-Brain Living - Enjoy the power of whole-brain living.
• 3 Effective Tools for Instant Journaling - Learn and Enjoy these Quick Journaling Tools.
• Easy way to hatch brilliant ideas! - Generate new ideas and perspectives!
• How my productivity went up by playing! - Productivity can occur when we get out to the way and go play!
• Creativity - Let out the leash! - Balance the space and focus you give your creative thinking.
• Power of Empowerment Questions! - Draw out your own answers and inner truth.
• Thinking about New Year's resolutions? Think again! - Learn how to choose ongoing growth.
• A goal kit for increased success - Use goals to live your life on purpose.
• Embracing the Spiritual Journey - Explore your soul's path to discover your life purpose.
• A new winning strategy - Advance on multiple fronts! - Learn to change repetitive thinking, unconscious reactions and defenses that hold you back.
• Looking for Change? - Uncover what in your life needs attention and find the change you are looking for within.
• Relieve the Pressure with Journaling - Use journaling to release the pressure cooker of stress in your life.
• Review to Renew - Re-evaluate and refocus by learning how to review your life.
• Balancing the Inner and Outer - Discover what you need to find balance in your life.
• Value Doing - Learn to stop thinking and worrying about things and just do them.
• The Power of Repetition - Learn how to raise your awareness and internalize beneficial truths through discovering the power of repetition.
• Give Yourself a Completion Day - Discover how to do the things you keep meaning to do but never get around to doing.
• Choosing Empowerment - Empower yourself through empowering questions.
• Pain's Message - Explore what your body is trying to tell you when you are in pain.
• Capture Daily Insights! - Discover how to learn from every encounter, thought, feeling and event.
• A Passport to Higher Awareness - Map out your path in higher awareness to personal growth.
• Use Ritual to Deepen Connections - Learn to how to both anchor and affirm who you are through ritual.
• The Two Sides to Balance - Discover how to honour the integrity of both parts and seek the middle, higher path of experience and expression.
• Focus Your Intentions Regularly - Explore how to own your power to choose to meet your own needs.
• The Blessings of a Bigger Picture - Learn how to discover a viewpoint that gives meaning to the whole experience.
• Focus + Relaxation = Clarity - Learn the art of balancing persistent focus with relaxation.
• Winter Solstice - A time of rejuvenation - Take full advantage of the energies of the season by allowing time for stillness, solitude and reflection.
• Idealize Your Gift to Others - Bring your ideals to life and start to believe in yourself.
• The Blessings of a Bigger Picture - Discover a new viewpoint on a situation through a different perspective.
• Equinox Messages - Explore the rhythm of nature and our planet and how they can affect you.
• It Pays to Push our Limits - Learn how pushing limits can create a new life experience for you.
• Build a habit of seizing the day! - Discover how to do life more effectively.
• Happiness as a Choice - Learn how to juggle considerations of the past and future with being in the present and experience happiness now.
• See with new eyes - Learn how to get new results and create change in your life.
• Want to know yourself? Then journal! - Discover how to use the power of journaling for self-discovery.
• Using money to manifest love - Find out how your perception of wealth can manifest in love.
• It’s a mystery! - Learn to surrender to the mystery and open up to the infinite possibilities that life offers.
• What are you aiming for? - Discover how to define, internalize, own and integrate your strongest desires to make them a clear focus in your life.
• We're evolving! - Shift your consciousness and open yourself to whole new dimensions of experience!
• How we grow - Clear the subconscious filters to reveal your higher nature, your essence.
• Bridging higher to lower mind - Discover your potential with a balanced mind.
• Here's an easy way to hatch brilliant ideas - Spark your creativity to generate new ideas and perspectives.
• Want change? Create tension 4 to 6 ways - Learn how to generate change in your life by examining different perspectives.
• Take 'Quality' Steps to What You Want - Allow your values essences to evolve using this journaling tool.
• What takes us higher? - How do  you grow and aspire higher?
• We Three - Offering 40 characteristics of the way you think and feel.
• Quadruple your Learning - At one time you knew how to quadruple your learning and you have probably forgotten. Let us remind you.
• Life long learning - Change and growth are ongoing life processes. Master the steps of healing and expanding through your life journey.
• Getting something from nothing - Discover three steps on how you can experience and create the life that you want.
• Clues to your purpose - Get clues to finding your unique purpose in life.
• Find your edge... and step beyond it - Learn to step out of your comfort zone and discover the thrill of living on your edge.
• How are you creating your life now? - Learn how you can take advantage of the power to choose what you most want.
• Be your own trustworthy psychic - Develop self-trust and notch up your awareness and sensitivity.
• Three Keys to Manifestation - Discover the three keys to experiencing or manifesting life.
• Turn up the heat on your passion for living - Discover what makes your heart sing and get a clearer vision of life.

Applications

• Value the Time of Your Life - Discover how to a choose a better life for yourself.
• The Only Way to be Wealthy - Find wealth by exploring your beliefs about money and abundance.
• The First Step to Healthy Relationships - Learn the first step to having healthy relationships by learning to build one with yourself.
• Go for Meaningful Communication - Discover how meaningful communication can improve your relationships.
• Let’s Get Talking! - Connect with others by becoming a good conversationalist.
• Money woes? Take the first step to prosperity! - Pay attention to how money flows through your life.
• Losing Money … 7 Tips from Our Survival Strategy - Learn our survival strategy for overcoming loss.
• Deepening communication - Explore how you typically communicate with others and learn to go deeper.
• Do you need to be right? - Examine how much the "I am right, you are wrong" dynamic plays out in your relationships and how it affects you and others.
• Using computers as mirrors - Discover how the internet can reflect our own inner lives.
• Standing strong in a shaky economy - Learn how to create a new vision and new realities around money and economy for this planet and yourself.
• Appreciation – the key to wealth - Discover wealth by learning the importance of appreciation.
• A Seasonal Turning Point! - How can the March Equinox affect you?
• Drawing Meaning from Natural Disasters - Everything is connected. See how.
• Deeper Communication - A communication game - Ask a question after every answer.
• Think it an ink it – Journal Writing - Is your mind your own worst enemy? Find out the power of journal writing.
• Live Long as you Laugh at Life! - Learn how to laugh more at life and see how it can improve your life significantly.

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