Emotional development opens doors to more self confidence and enjoyment!

Soul lives in depth of experience.

Overcome stress, sadness and negativity with our self healing and emotional awareness development programs. Find the hope and courage to more fully enjoy life.

At Higher Awareness we offer 3 programs, 4 One Page Worksheets and over 40 Resource Pages to help you with emotional development, self healing and overcoming negativity.

"Conscious evolution begins as we
take responsibility for clearing our own obstructions."
-- Dan Millman

Do you want less fear, anger, low self-esteem, emotional anxiety, poor relationships, sadness or depression?
Do you want more courage, hope, joy, confidence, self-esteem, harmony, intimacy and happiness?

Full satisfaction guaranteed or your money back.

"Let us not look back in anger or forward in fear,
but around in awareness."
-- James Thurber

You also have access to everything on the site - over 250 resources. It's like instantly having your own personal growth library!

As a member, you'll have free access to all of these emotional development resources:

Emotional Development Workbooks/Programs

Self Healing (Block Busting) Online Workbook - Master a 7 step spiritual approach to healing life's deepest problems and building self esteem. Become conscious of and release the unconscious programs and fears that bring pain. Attain new levels of self-acceptance, emotional responsibility and personal responsibility. And receive 4 weeks of daily inspirational support emails.

9 keys to spiritual healing
4 steps in the journey of fear to love
7 steps of spiritual healing
6 tools to make sure you are healing the right issue.
5 ways to anchor your new learning and healing
30 days of inspirational email support to anchor new habits

Write Your Own Life Story Online Workbook - Draw on 10 easy-to-use self-understanding tools. Put meaning, confidence and ownership into your life. Be supported by one month of inspirational emails.

Create a detailed and meaningful history log
75 important questions to own your life
9 approaches to writing your life story
22 tips for creating your writing strategy
5 writing tools to add more depth and interest

A Journey of Self Awareness Email Series - Awaken to new dimensions of who you are! This inspirational email series will help you go beyond your self-imposed limits to access more choice and freedom. Some of the topics covered include breathing, senses, fear, motives, projections, intuition, trust and communication. A total of 30 emails, 5/week.

Awaken senses
Listen to body guidance
Sense energies
Detach from your dramas
Experience trust and discernment
Explore feelings versus emotions

Emotional Development Worksheets

Revealing Subconscious Programs - Identify blocks, self-sabotage and limiting patterns on one page.
Healing - Focus on healing the past and feeling better about yourself.
Awareness - Gain a deeper sense of challenges and opportunities on one page.

Emotional Development Smart Question Emails Series

Tame Emotions - Break through what holds you back. Become more conscious of the unconscious programs that cause pain. Reduce resistance, anxiety, stress and worry. Attain new levels of self-acceptance and personal responsibility as you connect with your authentic self. Explore your healing over 90 days with daily smart questions and tips.

Emotional Development Journaling Tools and Exercises

Duality Tension - Let your mind stretch and integrate two extremes.
Unsent Release Letter - A very healing way to let go of the past.
Feeling Finder - Add more dimensions to your feeling nature.
Stream of Awareness - What am I experiencing, feeling, and thinking?
Stream of Consciousness - Awaken your awareness at new levels.
5 Wise Whys - How to go deeper to find the truth and cause.
Stepping Stones - Life History Log - Create a meaningful life history log.
Captured Moments - Re-experience the depths of peak events.

Emotional Development List of Choices

Body Mind Healing - Your ailments relate directly to your thoughts
Body Type Reading Methods - How your body reveals who you are
Defense Mechanisms - How do you protect yourself?
Depression Symptoms - Early warning signals for the blues or sadness
Depression Causes And Triggers - What triggers your states of sadness?
Ego is - How does your ego control you?
Emotions and Feelings - Expand your ways of feeling
Excuses and Justifiers - How do you justify your own limitations?
Fear Types - Be clear about your exact underlying fears
Increase Energy - Have more energy, quality time, results and fun
Isolation Methods - Ways we separate from wholeness
Life Challenges - What specifically is holding you back?
Limiting Beliefs - What thoughts hold you back?
Losing Energy - What zaps your energy?
Space Making - Ways to create more space in your life
Stress Reducers - Attain peace of mind, clarity, control and more
Stress Sources - What brings you the most stress?
Stress Test - How stressed are you?
Victim Statements - How do you sabotage yourself?
Awareness Exercises - Push your awareness limits
Early Warning Signals - Become more aware before it happens
Emotional Distinctions - Identify your emotional character
Human Life Cycles - Work with your cycles, not against them
Intentions - When you stop and think, what is your intention?
Physical Body Distinctions - Identify your physical character
Self Acceptance - Embrace yourself and life more fully
Self Awareness - Open to deeper and higher aspects of yourself
Sensory Stimulus - How many sensory inputs do you use?
Social Influences - Do you think or are you being thought?
Life Themes - Areas of focus on your life journey

Emotional Development Quotes and Tips

Stress - Stressed out? Create space!
Fears - Fearful? That's okay - You can handle it!
Forgiveness - The first step to forgiveness
Guilt - Freedom from guilt. Lighten your load.
Healing - A learning and integration process
Being Present - Be here now
Self Awareness - Stop and pay attention
Surrender - Let go and let in and experience life touching you!

Emotional Development Smart Questions

Exploring Guilt - Questions to help overcome guilt
Shifting from Inner to Outer Focus - Questions and tools for increasing action and outer results.
Shifting from Outer to Inner Focus - Questions and tools for being more reflective and relaxed.

Emotional Development Articles

Turn Problems into Power and Potential! - Stuff comes up for a reason.
Making Guilt Work for Me - How I learned from guilt
Experiencing challenges? - Learn why you're attracting them!
How Are You Sabotaging Yourself? - How do you undermine your integrity and commitments?
Healing the Past with the 4 E's - Heal the past by working with your imagination in the present.
Are You Conscious or Unconscious? - Learn how to Stop and Pay Attention.
The Void: Where The Change Process Stops Us - Mind fog is part of the growth.

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Emotional development opens doors to more self confidence and enjoyment!