Experience - Expand - Express
KNOW, GROW and FLOW through life
Grow yourself with our 7 Smart Question Coaching series of questions and tips, and 4 email programs - Self Awareness, Meditation, Activating Joy and Spiritual Tips - all delivered to your mailbox! Create depth, discipline and new perspectives with insightful, inspiring emails.
Descriptions of the different programs are provided below.
Click on your choice of email series from the descriptions below.
We highly recommend that you focus on one email program at a time for the greatest effectiveness.
Build healthier relationships – Explore your role in the dynamics of connecting with the important people in your life. Discover how you can find more satisfaction and fulfillment with others. Receive 20 emails over 40 days. To request this new Smart Question Coaching series send a blank email to relationships@higherawareness.com
Please note:
We recommend you take only one program at a time for greatest benefit. To avoid overload, we may limit members to a maximum of 3 programs underway at one time.***
If you want to stop the emails for any reason, please click on unsubscribe link with each email.
Email programs descriptions:
A
Journey of Self Awareness - Awaken to new dimensions of who you
are! This inspirational email series will help you go beyond your
self-imposed limits to access more choice and freedom. Some of the
topics covered include breathing, senses, fear, motives,
projections, intuition, trust and communication. A total of 30
emails, 5/week.
Activating Joy, Love and Happiness - Experience ways to go beyond conditional happiness into joy. In emails every 2 days for 6 weeks, we'll offer you:
The definition of joy and how it differs from ordinary happiness
The many benefits of joy and love
Three reminders to use hourly
The 'Sweet 16' Joy Activators with exercises to help you connect with your own joy and happiness.
Lots of inspirational quotes for ongoing support.
Meditation Techniques - Explore different meditation techniques in our basic and advanced meditation series:
The Foundation: Step by step, our basic meditation techniques program will guide you through the fundamentals to calm and focus the mind. With different exercises each week, you will gradually experience new levels of relaxation, focus and concentration. Two emails/week for 3 months.
Paths to Illumination: If you already have an established meditation practice, you'll want to explore our advanced meditation series. Explore beyond visualization into imagination, contemplation, illumination and connection with the Universal. Two emails/week for 3 months.
Not based on any religion or culture, these introductory programs will give you a foundation for a life-long exploration of expanded realms of consciousness.
Daily Spiritual Living - This email program will:
help you understand and bridge the dualities of life - the positives and negatives, the higher road and the lower road.
describe both personality and soul and how to bring them together in full, genuine expression.
support you in grounding spirituality in your everyday living.
awaken you to your authentic self.
open the door to new levels of freedom, power and contentment.
Receive a thought-provoking and inspirational email every 2 days over 2 months.
Smart Question Coaching Series descriptions: (Receive 5 emails/week for 90 days.)