Let go of your desire for self-improvement.

Many of us are walking the spiritual path with a longing to be better people and to live more peaceful and harmonious lives. We think we’re not yet good enough somehow. We long to banish our particular demons. We dream of a life when we can be as good, strong …

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Do you meditate?

“All man’s miseries derive from not being able to sit quietly in a room alone.” — Blaise Pascal The practice of meditation is essential for those who wish to connect with their souls. It calms our minds and makes it easier for us to pay attention to the reality around …

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Losing the Soul Connection

We experience soul when we open to life – when we stop and become conscious of what is happening. We lose soul with: – Resistance – to anyone or anything – Superficiality – we skim the surface of experience, and do not seek depth – Control – we try to …

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Our souls will not be ruled by the clock

Author Robert Sardello talks about how our experience of time is affected by duration and tempo. We can identify the natural tempo of life in the rhythm of the heartbeat. We experience duration in the rising and setting of the sun, the ebb and flow of the tides and the …

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We need to attend to the body as well as the spirit.

When we are first drawn to the spiritual path, we may begin to move away from the material. And yet the nature of our journey is the experience of spirit in matter. We are here to express spirit through form. The two depend on each other. And so we want …

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The spiritual journey is a journey of consciousness.

The spiritual journey first follows the path of personality to explore limitation and separation. It then takes the path of soul to reconnect with expansiveness and unity. Here’s another bird’s eye view of how our lives unfold to awaken our consciousness: 1. Unconscious love: When we are born, we exist …

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Beware of spiritual materialism.

The Tibetan teacher, Chogyam Trungpa, warned of the trap of spiritual materialism. He says we must be ever diligent to spot the ego’s use of the spiritual journey to further its own ends. If ego’s wants underlie our desire for spiritual connection, we may be using spiritual techniques to strengthen …

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Become familiar with soul.

Do you sense that something is missing in your life? Chances are, you are experiencing the lack of soul in your world. What is soul? Our minds may want to understand soul as an entity. Andrew Schneider says that “soul is who we are as incarnated Spirit, …who we are …

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