– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Our thoughts create our reality. How do you typically think about yourself? Do you berate yourself for being stupid, sloppy, forgetful or insensitive? Or do you watch yourself with interest, respect and compassion? Stay alert to your self-talk and let …
“Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” ~ Buddha ~ Meditation offers the most powerful way to connect to higher guidance. The term “meditation” applies to many different practices with …
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