How do you handle emotions? What do you feel about how you feel? When you know your style of feeling and reacting, you will know areas that you are weak in and strong in. You can use your best skills when the need calls upon you. You will be much …
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– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Tension comes from 2 sources. One is the struggle we experience with the polarities within our personality, e.g. we’re both good and bad. This is called stress when our ego is involved. The other form of tension exists between our …
– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP We are creatures of habit, of patterns. While initially the habits may have served us, they may now be limiting our ability to experience more of life. What aspect of your life has become routine? How might you bring new …
Read the alliteration below quickly and enjoy tripping up your tongue. Then read it slowly and write down a problem, potential or process arising from it that resonates with you. Give up guilt, gluttony, glamors and grief by going for great goals , gratitude, gifts, greatness, godliness, guidance, goodness and …
– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Many of us believe we’ve lost our imagination until we reflect on how easily we can visualize images of fear or disaster. Imagination is one of the most powerful tools of the mind. Use it constructively and consistently to visualize …
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– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Friend, knowing your MOTIVES for doing anything can tell much about who you are. By taking this program what do you want more of, or less of? How will you know when you have attained and maintained balance? Answer your …
“Ideas can come from anywhere and at any time. The problem with making mental notes is that the ink fades very rapidly.” ~ Rolf Smith ~ Sometimes we don’t have time to journal. (Or we don’t make the time to write.) If you value the benefits of journaling but have …
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“ Acceptance makes any event put on a new face.” ~ Henry S. Haskinsl ~ Pigeons! What do pigeons have to do with personal growth, you might ask? Everything! The pigeons are offering me a perfect testing ground to walk my talk, so I thought I’d share the journey with …
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