“All spiritual disciplines are done with a view to still the mind. The perfectly still mind is universal spirit.” – Swami Ramdas Getting into the habit of meditating, praying and/or resting daily helps us pull back from our preoccupation with the material world. In silence and solitude, we have an …
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“Anger is that powerful internal force that blows out the light of reason.” – Ralph Waldo Emerson How does anger typically surface in your life? We usually get angry at someone, don’t we? We judge that someone has done something wrong and we want them to be punished. In truth, …
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“Character isn’t inherited. One builds it daily by the way one thinks and acts, thought by thought, action by action. If one lets fear or hate or anger take possession of the mind, they become self-forged chains.” – Helen Douglas How do you feel about anger, in yourself and in …
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