Read the alliteration below quickly and enjoy tripping up your tongue. Then read it slowly and write down a problem, potential or process arising from it that resonates with you. Give up guilt, gluttony, glamors and grief by going for great goals , gratitude, gifts, greatness, godliness, guidance, goodness and …
– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Write them down! If we set our direction clearly, we have the foundation for effective decision-making. It will be clear to us what actions will move us towards our goals. This helps us develop intention and attention to what we …
To really nail down your goals, here’s a great way to format them. Create “BE SMART” goals: Benefits and Essence, Specific, Measurable, Action, Reward, Timing. Specific (WHAT) – Describe what you want as clearly as you can. Measurable – How will you know when you have achieved your goal or …
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