Emotions are energy in motion. They bring us information if we are willing to experience them. Unfortunately, many of us are afraid of the energy of emotions and so we automatically resist them. And when we refuse to experience our emotions, we block them up. They become trapped and that …
Continue reading “STOP and feel what you FEEL”
“We can’t afford to waste tears on might-have-beens. We need to turn the tears into sweat that can take us to what can be.” — Denis Waitley All over our site, we talk about how self-awareness brings empowerment. We’re always encouraging you to notice and release old habitual patterns and …
Continue reading “Awareness Through Guilt”
Controlled by the invisible? “Every lesson is a widening and deepening of consciousness. …It is a bringing of unconscious material into consciousness, a healing of past wounds, and a discovery of new faith and trust.” — Paul Ferrini What triggers your moods and emotions? What makes you react the way …
Continue reading “Revealing Subconscious Shadows”
