Every single day we are faced with some life challenge, and often several. Sometimes the challenges defeat us, and we suffer. Sometimes we are victorious, and from our experience, we learn and grow. Surprisingly, all life challenges are initiated by the Soul. Though it can appear that our problems come …
Continue reading “Why must we be challenged?”
We can learn to be the catalysts for our own change.” ~ Sarah Ban Breathnach ~ Albert Einstein once said, “The definition of insanity is doing the same thing over and over again and expecting different results.” I’ve been trapped in this insane cycle many times, though fortunately it happens …
Continue reading “To change, shift your perspectives”
Let’s work smart, not hard. We want to help you spark your awareness and shift your thinking from chaos and coping to intelligent loving actions, and eventually your true authentic self will use intuition as your guide. Have patience as it takes a lifetime to move through these stages. Let …
Continue reading “STOP and experience patience”
– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Many of us believe we’ve lost our imagination until we reflect on how easily we can visualize images of fear or disaster. Imagination is one of the most powerful tools of the mind. Use it constructively and consistently to visualize …
Continue reading “Procrastination”
“We must always change, renew, rejuvenate ourselves; otherwise, we harden.” — Johann Wolfgang von Goethe Every few months, I change how I make my ‘to do’ list or ideas list. This is a strategy to trick my mind into paying attention. It is human nature for our minds to start …
Continue reading “Getting Creative with My ‘To Do’ List”
“It all depends on how we look at things, and not how they are in themselves.” — C.G. Jung Here’s a lovely story that helps explain the power of shifting perspective to get a bigger picture that frees us. An aging Hindu master grew tired of his apprentice complaining, so …
Continue reading “Become a lake”
“Change means movement. Movement means friction.” ~ Saul Alinsky ~ Years ago, I wanted to truly understand “How do people change?” So I interviewed over 90 people who had made significant shifts in their lives. Most of them attributed the source of their shifts to retreats and journaling, but there …
Continue reading “Want change? Create tension 4 to 6 ways”
Controlled by the invisible? “Every lesson is a widening and deepening of consciousness. …It is a bringing of unconscious material into consciousness, a healing of past wounds, and a discovery of new faith and trust.” — Paul Ferrini What triggers your moods and emotions? What makes you react the way …
Continue reading “Revealing Subconscious Shadows”
