– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Money has entered so deeply into our lives that it can become our primary reference point. We make so many of our decisions based on how they affect the bottom line. Do you compromise things you really value because of …
Resentment
– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Resentment is toxic to our physical, emotional, mental and spiritual well being, because we carry it with us always. It’s anger that lives on and on, surfacing in our tendency to blame others, desire revenge or pity ourselves. Although we …
Authenticity
– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP All blocks arise when we’re not being authentic, when we’ve forgotten that we’re spiritual beings. When we’re true to our essence, we express the qualities of soul. If you have any sense of limitation, it’s your personality speaking. Release the …
An easier life
– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Where are you wasting time and effort? What are you doing now that really doesn’t have to be done? What can you do about it? Keep asking yourself questions. Reword the questions in different ways. Then get ready for lots …
Relaxation
– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Today’s world does not value time for rest, relaxation, solitude and quiet contemplation. Yet we need regular periods of down-time to recharge from our lives of constant challenge and stimulation. Don’t buy into judgments that you’re just being lazy by …
Z’s
Read the alliteration below quickly and enjoy tripping up your tongue. Then read it slowly and write down a problem, potential or process arising from it that resonates with you. Zestfully zoom into the zone as you zealously zero in on the zeal of the zodiac. Have a further suggestion …
Negativity
– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP It is so easy to allow negative thoughts to slide out. Our old habits never really go away. We just must become more conscious of what we do, think and say. We must become more aware and mindful and observant. …
Y’s
Read the alliteration below quickly and enjoy tripping up your tongue. Then read it slowly and write down a problem, potential or process arising from it that resonates with you. Yell yahoo when you yank the yoke from yesterday’s yucky wounds of youth, and yak about how you are yielding …