Do you meditate?

“All man’s miseries derive from not being able to sit quietly in a room alone.” — Blaise Pascal

The practice of meditation is essential for those who wish to connect with their souls. It calms our minds and makes it easier for us to pay attention to the reality around and within us. Meditation breaks through the masks that have built up as our identity. It helps us see through our defenses and connect with unacknowledged and unloved aspects of ourselves. It opens us to higher mind and the voice of intuition.

We can consciously choose meditation as a way to become more aware of who we truly are. If we don’t make the initiative to open to our authentic selves, we can be certain that deep challenge and pain from life experience will come to force us to awaken. Without doubt, meditation is the preferable way to proceed.

Give your life meaning and purpose. Experience the power of living soulfully in the present moment. Practice daily spiritual living. Connect with your own divinity. Experience spiritual growth.

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