– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Many of us live so much in our heads that we intellectualize our emotions. We analyze, rationalize and explain them away so quickly that we don’t actually experience them. Learn to honour your emotions at all times by being willing …
Category: Smart Questions Coaching
Service
– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP What does service mean to you? Do you do it with joy or out of a sense of duty? Can you do it from love rather than from an attitude that it’s what you should do or what others expect …
Tension
– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Tension comes from 2 sources. One is the struggle we experience with the polarities within our personality, e.g. we’re both good and bad. This is called stress when our ego is involved. The other form of tension exists between our …
Creativity
– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP We are creatures of habit, of patterns. While initially the habits may have served us, they may now be limiting our ability to experience more of life. What aspect of your life has become routine? How might you bring new …
Simplify
– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Reduce the demands, stimuli, interruptions and busyness in your life. Target for more free time, time to think, relax and have fun. Only as we get balance in our lives do we really grow and be free, creative and open …
Sacredness
– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP What do you most honour or hold in reverence? What important cause would you fight for? Know that these values hold significance for you. They are a deep part of you that needs attention. It is your soul calling out …
Procrastination
– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Many of us believe we’ve lost our imagination until we reflect on how easily we can visualize images of fear or disaster. Imagination is one of the most powerful tools of the mind. Use it constructively and consistently to visualize …
Ideas teasing you
– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Are you aware of any little gems floating around your consciousness these days? Charged little thoughts that beckon you to pay attention to them? Inspiration and intuition often bring powerful new ideas to us very subtly, very quietly. When you …