Ever wanted to own your own crystal ball? Ever wanted an all-knowing coach? Or maybe even a toolbox that can fix anything. These things have always been on my list and because I could not find them I created them over the last 30 years. I wanted to be authentic …
Continue reading “Your Answers are in our Needs Tree”
Feeling stressed and stuck in life? Well then, ‘Go with the flow!’ Hmmm… that’s easier said than done when our minds are clouded with worry. And let’s back up here: What does it even mean?? It’s actually great advice grounded in …science! So here’s a very quick and simple but …
Continue reading “What does it really mean to ‘go with the flow’?”
How often do you feel being down, overwhelmed, lost, angry, fearful, low in energy… and the list goes on. And if you have not felt any of these emotions in the last few weeks, please let us know your secret. How did your downer time affect your health, self talk, …
Continue reading “66 ways to re-energize and re-focus yourself”
Every single day we are faced with some life challenge, and often several. Sometimes the challenges defeat us, and we suffer. Sometimes we are victorious, and from our experience, we learn and grow. Surprisingly, all life challenges are initiated by the Soul. Though it can appear that our problems come …
Continue reading “Why must we be challenged?”
How do you protect yourself from discomfort in troublesome situations? Do you withdraw? Attack? Do you laugh it off? Do you go into judgment or justification? Do you blame someone or something? Do you avoid the topic? We’ve all been wounded at different times in our lives. This has brought …
Continue reading “Defending ourselves: Protection that endangers”
Individuation is the Jungian term that describes the process of becoming one’s own person – that is, becoming authentically oneself. In this process there is a movement away from collectivity, and away from conformity to the collective. Conformity is a superficial way of connecting. The individuation process is a movement …
Continue reading “Break free from conformity”
“… at any moment in time what we see outside of us reflects our internal field of consciousness. As such it is a mirror for us. Looking in this mirror can be painful, but it is not nearly so painful as pretending that the mirror is not there.” — Paul …
Continue reading “Life as a mirror”
“The lash may force men to physical labor, it cannot force them to spiritual creativity.” — Sholem Asch The harder you try to be creative, the less you will attain results. Get to know the creative pace in your mind. If you are stressed and worrying about other matters, you …
Continue reading “Do not try too hard.”
