Writing poems is a great way to release creativity and also your emotions. When you are going through something difficult, for example, writing a healing poem is a great way to put into structured yet creative thoughts. You can be as abstract or as brutal – end result would always …
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Many people get into the habit of personal journaling and diary writing for different reasons. Some people do it to express ideas while most people just do it to put into writing the day’s events and emotions. Many famous personalities have also shared their journals to the public. One particular …
Continue reading “A profound, short, personal journey entry…”
Journaling is so much more than just an act of putting your thoughts on paper. Personal journaling can actually have a lot of benefits for your physical and emotional well-being. Whether you journal when you have an idea, when you vent out your emotions or when you recall memories, these …
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What’s the most unforgettable experience that happened to you last year? Can you remember the details? What’s the lesson that stood out from last year’s experience? Can you vividly remember the emotions you felt during that time? Wouldn’t it be great if you can remember your life experiences as if …
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“Once we discover how to appreciate the timeless values in our daily experiences, we can enjoy the best things in life.” — Harry Hepner Happy New Year! Give yourself a gift for 2014. Something simple and easy to use. And something that can change your life. Every December 31, Patrice …
Continue reading “One Word Journaling – The power of focus and simplicity”
Have you ever been lost in a dense, dark forest? Literally, you can’t see the forest for the trees. In overwhelm, we get confused. Well, imagine flying over that forest, being able to see it in its entirety, in the context of its surroundings. When we can find a higher …
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“I never travel without my diary. One should always have something sensational to read in the train.” — Oscar Wilde I posed this question to Patrice and she replied, “That’s easy! A diary has a lock and a tiny key!” You might remember those diaries from grade school days where …
Continue reading “What’s the difference between a diary and a journal?”
“We must always change, renew, rejuvenate ourselves; otherwise, we harden.” — Johann Wolfgang von Goethe Every few months, I change how I make my ‘to do’ list or ideas list. This is a strategy to trick my mind into paying attention. It is human nature for our minds to start …
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