Experience higher awareness

“Each one of us has that capacity to move from a limited and confining sense of identification to an expanded sense of awareness.  That is what we mean by transformation.” — James O’Dea There are many different levels of awareness. You can be aware of your senses and sensations, body, …

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Experiencing Challenges? Learn why you’re attracting them!

Are you often puzzled by what happens in your life? Do you wonder why you have experiences you do not really want? The Law of Attraction, a universal law, determines the kind and character of our experiences. And we participate in this law by our very nature. We attract what …

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What is your big picture?

“We need to learn to set our course by the stars, not by the lights of every passing ship.” — Omar Nelson Bradley Every day, there are so many details to be managed. So many distractions. So many demands placed upon us. No wonder we end up allowing other people …

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How is Self-sabotage stopping you?

Everybody wants to be somebody; nobody wants to grow.- Johann Wolfgang von Goethe What do you want to achieve this year? If you don’t know, how are you possibly going to get it? And if you know but don’t have an action plan, how are you possibly going to get …

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Goals Setting with Benefits and Essence

To really nail down your goals, here’s a great way to format them. Create “BE SMART” goals: Benefits and Essence, Specific, Measurable, Action, Reward, Timing. Specific (WHAT) – Describe what you want as clearly as you can. Measurable – How will you know when you have achieved your goal or …

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