Find time to know yourself better

If we want more time and more freedom, some of things we have been doing will have to go. How can you be MORE EFFICIENT to give yourself time for what you want to do? Be aware of your thinking. CATCH THE “I HAVE TO …” Learn that you probably …

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Be your authentic self

Authenticity is about honesty and telling the truth. It is about not telling lies about ourselves.  It is about not denying or hiding or running away. To be authentic is not just to do something. To be and to do are different verbs. Your doing follows inevitably from your being. …

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Break free from conformity

Individuation is the Jungian term that describes the process of becoming one’s own person – that is, becoming authentically oneself. In this process there is a movement away from collectivity, and away from conformity to the collective. Conformity is a superficial way of connecting. The individuation process is a movement …

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Draw out your authentic happiness

To be authentic does not mean that we have to think only original thoughts or act in a way that is totally unique. These are impossibilities. We as individuals are not separate from our genetics, our upbringing and socialization, our family, our culture. We are also part of humanity and …

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Clarity Begets Self Control and Self Discipline

Clarity is power. Consistent tuning of where you are going and how you are going to get there is very important. Repetition and authority are needed to anchor your bigger picture within you. Writing things down helps you anchor that vision very deeply. Keep asking questions about your purpose. Know …

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Self control start with a life inventory

How can you get to your destination if you do not know where you are starting from? There are two important aspects of your life’s journey: where you are now and where you are going. Going to your destination means knowing where you are starting from. It is like preparing …

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Sometimes for self control, all it takes is to simplify.

“Life is really simple, but we insist on making it complicated.” – Confucius Are you one of the many that are having difficulty in managing their time and staying organized? It’s time to simplify. Look over your ‘to do’ list for today. And think about the activities that aren’t on …

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Self Control Involves Setting The Right Goal

“Setting an exciting goal is like setting a needle in your compass. From then on, the compass knows only one point–its ideal. And it will faithfully guide you there through the darkest nights and fiercest storms.” – Source Unknown By clearly identifying what we want to achieve in our lives …

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