Be aware. Just for a moment, stop moving and thinking. Heighten your senses. Watch. Listen. Experience. What are you feeling right now? What have you been thinking? There is no need to do anything with any answers that come up. Just be conscious of where you are. Take some deep …
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Every morning, when you wake up, set an intention to be aware of yourself as you move through this precious time of your life. Anthony de Mello said, “It is extremely important if you want to wake up to go in for what I call ‘self-observation.’ Be aware of what …
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Who taught you to ride a bike? That was a trick question. No one can teach anyone else to ride a bike. We have to do it all by ourselves – through awareness. David Neagle explains that we learn to ride a bike when we become aware of how to …
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“Hold a true friend with both your hands.” — Nigerian proverb How would you define your ideal relationship? How are you going to realize it? Take time to put heart and mind into answering these questions. Once you’ve described your ideal relationship, bring it to life so you can focus …
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What’s the purpose of your relationship? What lessons are you to learn from it? From a soul perspective, every relationship has a purpose. Ultimately, it is there to teach us something about love. Once again, we repeat: challenges in relationships are the best stimulus for growth! Andrew Schneider has identified …
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“We are continually faced with great opportunities which are brilliantly disguised as unsolvable problems.” – Margaret Mead If we’re suffering in a relationship, we need to clearly know what is NOT working before we can move into constructive action. It is important to examine and ask yourself what is not …
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Many of us are walking the spiritual path with a longing to be. We think we’re not yet good enough somehow. We long to banish our particular demons. We dream of a life where we can be as good, strong and loving as we believe we ought to be. The …
Continue reading “Know and accept yourself completely”
Author Dan Millman says “…our sense of self-worth is the single most important determinant of the health, abundance, and joy we allow into our lives.” In truth, each of us is innately worthy. Our worthiness does not have to be strengthened or improved. You may not PERCEIVE yourself to be …
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