“Good habits are as easy to form as bad ones.” ~ Tim Mccarver ~ You strike gold with journaling! So many people claim their biggest insights, clarity and healing come from their personal writing. Nonetheless, it’s easy to forget this powerful tool. So often, we only call on it as …
Continue reading “Make time every day for those little golden nuggets”
“As human beings, our greatness lies not so much in being able to remake the world — that is the myth of the atomic age — as in being able to remake ourselves.” ~ ohandas Gandhi ~ We are often asked, “What is your favourite book? What book best overviews …
Continue reading “Here’s a great road map for life…”
“The range of what we think and do is limited by what we fail to notice.” ~ Daniel Goleman ~ When we’re wrestling with an issue in our lives, we often search for a single solution that will make it go away. For example, if I want to lose weight, …
Continue reading “Bust through your blocks from different angles”
“Why not concentrate on the now instead of hoping for better times in the future? … Isn’t the future just another trap?” — Anthony de Mello We receive emails from many of our readers who are reaching what I call “Retire-ability” – a point when we decide what to do …
Continue reading “The future is NOW!”
“Time = Life. Therefore, waste your time and waste of your life, or master your time and master your life.” — Alan Lakein This is the time of your life. How often do you stop and embrace this moment that way? Or this day? Or even this year? How much …
Continue reading “Value the Time of Your Life”
“…so often we look at a calendar of days as merely a symbol of the passage of time. We forget why we are on this earth.” ~ Lynn V. Andrews ~ I did a neat exercise a few weeks ago that I found quite enlightening. It was a simplified approach …
Continue reading “Capture the essence of your life”
“A great attitude does much more than turn on the lights in our worlds; it seems to magically connect us to all sorts of serendipitous opportunities that were somehow absent before we changed.” ~ Earl Nightingale ~ WOW! What a summer we’ve had! We sold our ravine home and moved …
Continue reading “Expanding Our Experience of Life”
When life gets really busy, we can lose our joy and our peace of mind. Our thinking and our bodies can get locked on fast forward so we barely take time to breathe. We all have a need for balance. If we want peace, joy and health, we’ll take time …
Continue reading “Busy? STOP and be Still”
