B’s

Read the alliteration below quickly and enjoy tripping up your tongue. Then read it slowly and write down a problem, potential or process arising from it that resonates with you. Banish bad baggage backward beliefs, boring boundaries, big blocks and belittling blame by becoming a beautiful, bold, brave, balanced, broadminded, boundless being. …

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A’s

Alliteration awakens awareness, allows answers and activates aspirations Let’s have a little fun! Take this enjoyable  LIGHT HEARTED CONSCIOUSNESS JOURNEY  that employs each of the 26 letters of the alphabet to explore important pains, potentials and processes for making the most of  your life. Read the alliteration below quickly and enjoy …

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Life goals

– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Write them down! If we set our direction clearly, we have the foundation for effective decision-making. It will be clear to us what actions will move us towards our goals. This helps us develop intention and attention to what we …

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Motives

– MAINTAINING BALANCE series – QUESTION YOUR LIFE COACH’S TIP Friend, knowing your MOTIVES for doing anything can tell much about who you are. By taking this program what do you want more of, or less of? How will you know when you have attained and maintained balance? Answer your …

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The THREE Energy at Spring Equinox

“What we can’t express runs our life.” — Anonymous As I’ve shared previously, life unfolds in alternating rhythms of yin and yang, male and female, giving and receiving, action and reflection and between even and odd numbers. Around the Equinox of March 20th (see below), the inward, nurturing and love …

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The cycles within cycles

“All motion is cyclic. It circulates to the limits of its possibilities and then returns to its starting point.” — Robert Collier Cycles influence everything, including new relationships, projects, meetings, habits and how we manifest what we want. Our last email on cycles outlined the new perspectives required to shift …

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Getting Creative with My ‘To Do’ List

“We must always change, renew, rejuvenate ourselves; otherwise, we harden.” — Johann Wolfgang von Goethe Every few months, I change how I make my ‘to do’ list or ideas list. This is a strategy to trick my mind into paying attention. It is human nature for our minds to start …

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